Oh Em Gee, Why would anyone want to Diet? 3 reasons why you have failed on every diet you have ever tried.

Oh Em Gee, Why would anyone want to Diet? 3 reasons why you have failed on every diet you have ever tried.

Seriously, there is so much wrong with the whole concept of dieting that I don’t know where to begin. Let’s start with the word itself. Just like with “losing” weight, the word “diet” is something we want to get rid of. I mean look at the first three letters… DIE Who wants to die? No…

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“Oh man, I hate naturally thin people”: How to overcome your body beliefs to unleash your inner sexy self!

“Oh man, I hate naturally thin people”: How to overcome your body beliefs to unleash your inner sexy self!

Now show me someone who has battled with their weight who has not thought of this. Frequently, you see people eating more then you. Sometimes eating lots more – every day. Eating anything and everything they want. Sitting on the couch and just pigging out without a care in the world. It’s not fair! Here…

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No, You’re Not Going To Start On Monday!~ How To Stop Waiting For The Right Time To Start & Do It NOW!

No, You Are Not Going To Start On Monday! : How To Stop Waiting For The Right Time To Start & Do It NOW!

You know what it is like… The new years is rolling around and you don’t want to spend another year “fat”. Summer is upon you and all those warm winter comfort foods you have been enjoying are not going to look good in a swimsuit. Or it is halfway through the week and you have…

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